Can You Say Mama
We’re two new, first time moms trying to figure it all out! We each have a daughter and they were born 8 days apart so they are built in besties for life. We love coffee, good food, trips to Target, our babes, and our husbands - we’ll let you guess in which order. Join us as we dive deep into fun, relatable, and taboo conversations - nothing is off limits.
Episodes

Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
This week on Can You Say Mama, we're tackling an engaging mix of topics that span the spectrum from pregnancy to the complexities of baby safe haven boxes and the exclusivity of high-end fashion. Whether you're navigating the journey of pregnancy, interested in community safety initiatives, or curious about the luxury market, this episode is for you.
We kick things off by exploring the milestones of pregnancy using the popular "What to Expect" app. We'll discuss the crucial developmental stages your baby goes through before they even arrive, from the first heartbeat to the baby’s movements that you can feel. Sacha recaps her week on the "What to Expect" app and what the baby is up to.
Next, we delve into the life-saving role of emergency baby boxes at fire stations. These boxes are a critical resource, providing a safe and anonymous way for parents in distress to ensure their child's safety. We'll explain how these safe havens operate, their importance in protecting infants, and share about the difference they've made in the community.
Wrapping up, we shift gears to discuss the allure of Hermès leather appointments. Discover what drives the fascination and fierce loyalty towards Hermès products, how the exclusive appointment system works for acquiring these luxury items, and why such high-end experiences continue to captivate and command attention.
Join us on Can You Say Mama for a thought-provoking episode that bridges the worlds of maternal health, child safety, and luxury fashion. Tune in for a blend of advice, insights, and intriguing discussions that promise to inform and inspire.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast

Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
We're at it again! Listen now to the newest exciting episode of Can You Say Mama!
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast

Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Join us this week on Can You Say Mama for a lively and insightful episode packed with personal milestones, practical advice, and a peek into the raw emotions of expecting a baby. Whether you’re planning a party, prepping for labor, or just love a good story, this episode has something for everyone.
First up, we celebrate Brooklyn's second birthday! Dive into the details of her party and birthday, from the pivoted party to the toddler-friendly activities that made her day special. We share our tricks for hosting a memorable and manageable toddler birthday bash, plus some cute anecdotes from the big day.
Next, we tackle a topic many pregnant women ponder: what to do if your water breaks in public? It’s a moment that can be both exciting and a bit embarrassing. We chat about tips from the internet and if it would work in real life - pickle juice anyone?!
Lastly, we turn the conversation to Cass, who opens up about her worries for the upcoming birth. From fears about the unpredictability of labor, to if she is prepared enough, we discuss common anxieties and her plan to overcome them.
So grab your headphones and settle in for an episode of Can You Say Mama that’s all about celebrating life’s big moments, handling unexpected situations with grace, and supporting each other through the challenges of motherhood. It’s real talk, real advice, and real fun!
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast

Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Get cozy and join us on this week's episode of Can You Say Mama, where we delve into the exciting and sometimes stressful aspects of preparing for a new baby. Whether you're a first-time parent or adding to your growing family, this episode is packed with tips, tales, and a touch of the unexpected.
We kick off with Cassies essentials of baby prep, discussing everything from pumps to strollers. Join her as she eases Sacha's mind checking off her to do list before baby gets here!
Next, we dive into the importance of kick counts. This simple practice can be a lifesaver, ensuring that your baby is active and healthy in the womb. We'll explain how to do kick counts, what to look for, and why it's a crucial part of prenatal care. Check out the app Cassie was talking about here: Count The Kicks
And for a truly unique segment, we explore one of the more unconventional ways some parents are finding baby names—through cemetery headstones. While it might sound morbid to some, this method can uncover beautiful, timeless names that you might not find in the usual baby name books.
Tune in to Can You Say Mama for an episode that's as informative as it is intriguing. Whether you're sketching out nursery blueprints, counting baby kicks, or walking through history for name inspiration, we're here to guide you through the joys and challenges of prepping for your little one.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast

Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
On this weeks episode of Can You Say Mama, Cassie welcome's her husband Tyler to the pod!
Find out some behind the scenes of their relatioship including Fathers Day thoughts, why Tyler spent a night in jail, and they play FMK with Cassie's baked goods.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast

Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
This week on Can You Say Mama, we’re catching up with each other, giving a pregnancy update and sharing a difficult but hopefully eye opening story Cassie found on TikTok.
We start with a pregnancy update, discussing the unexpected twists and the reality of feeling unprepared as the big day approaches. Whether it’s the nursery not being ready, or the overwhelming array of choices for baby gear, we get real about the anxieties and excitement of awaiting a new arrival.
Next, we switch gears to a lighter topic—planning a birthday bash for our little ones turning two! 🎂🎈 From themes and decorations to managing expectations, we share our tips and tales from the trenches of toddler party planning. Laugh and learn with us as we navigate the chaos and charm of celebrating these milestone moments.
Lastly, we take a moment to discuss a tragic story recently shared on TikTok that has touched many hearts and sparked important conversations. This segment will focus on raising awareness about sensitive topics that often go unspoken, highlighting the power of social media as a platform for important discussions and community support. Trigger warning: pregnancy complications & death
Tune in to Can You Say Mama for an episode filled with honest talk, celebration planning insights, and thought-provoking stories. It’s a mix of the daily delights and deep discussions that define our lives, reminding us of the importance of community, caution, and cherishing every moment.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast

Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Join us for a special solo episode with your host Cass, where she answers often asked questions, and delves into her experiences through pregnancy and motherhood. In this intimate episode, Cass opens up about her personal challenges, and triumphs, offering listeners an authentic glimpse into her journey.
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast
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Wednesday May 29, 2024
Wednesday May 29, 2024
This week on Can You Say Mama, we’re tackling the hot-button issues that ignite the fiercest debates among parents. From delayed breastfeeding and child leashes to the pros and cons of homeschooling, join us as we dive into the 10 most controversial parenting topics. Whether you’re a new parent, a seasoned veteran, or just interested in the dynamics of modern parenting, this episode promises insights, arguments, and maybe even a few surprises.
We start with a look at delayed breastfeeding, discussing the reasons some parents choose to wait, the backlash they might face, and the why behind the decision. Then, we clip on the child leashes—figuratively speaking! Are they a practical safety measure or an unnecessary restraint? We unpack the emotional and practical sides of this divisive topic.
Next, we explore the ever-growing trend of homeschooling. What drives a parent to take their child’s education into their own hands? How does it benefit or challenge the child compared to traditional schooling?
But that’s just the beginning. We'll also delve into topics like ear piercing in babies, natural vs c-section births, weaning, and co-sleeping. Each topic is loaded with expert opinions, anecdotal experiences, and perhaps a few heated moments.
Tune in to Can You Say Mama as we navigate the complex waters of parenting in today’s world, breaking down each controversy with thoughtful commentary and diverse viewpoints. Whether you’re looking to affirm your own choices or understand the opposite side of the aisle, this episode will provide plenty of food for thought and fodder for your next parenting discussion.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast

Wednesday May 22, 2024
Wednesday May 22, 2024
This week on Can You Say Mama, we dive into some of the most intriguing trends and tough decisions facing modern families. Join us as we explore the complex landscape of push presents, surrogacy, and the emotional aspects of genetic testing.
We kick off the episode with a lively discussion on the rising trend of push presents. What are they, and why have they become such a hot topic among new parents? We'll look at the most popular gifts, share personal stories, and debate whether this trend is a meaningful gesture or just another commercial expectation.
Next, we tackle a deeply personal and provocative question: What would you do if you were asked to be a surrogate, or if you needed one yourself? From the emotional bonds to the legal logistics, we explore the realities of surrogacy.
Finally, we delve into the decision-making process behind genetic testing before or during pregnancy. With advances in medical technology, prospective parents can now learn more about their future children than ever before, but this knowledge comes with its own set of challenges. We discuss the pros and cons, the moral quandaries, and the personal stories that highlight the impact of these decisions on real families.
Whether you're navigating these decisions yourself or just curious about the modern parenting landscape, this episode of Can You Say Mama promises to enlighten, engage, and offer diverse perspectives on some of today’s most talked-about topics. Tune in to join the conversation and maybe even gain a new perspective on the evolving world of family life.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast

Wednesday May 15, 2024
Wednesday May 15, 2024
Tune in to this week’s episode of Can You Say Mama where we delve into some of life's more delicate situations with humor, honesty, and a bit of heart. From everyday health hiccups to the realities of expanding families, this episode covers a spectrum of topics that touch on the surprises and adjustments of adult life. **Note for little ears: we talk about some sensitive subjects in this weeks episode - you may want to listen at nap time!**
We kick things off with a candid chat about getting over a nasty bout of sickness. It's not just the sniffles and coughs; sometimes there are embarrassing repercussions like needing a little extra help with bladder control. We discuss the humbling moments of relying on products like Depends during those "uh-oh" times, and how to handle these situations with grace and humor.
Next, we switch gears to a hot topic that's taking over our social feeds: TikTok sex workers. This segment explores the platform’s emerging role in the sex work industry, how it's shaping public perception, and the social dynamics at play. We dive into the complexities of digital spaces and how they intersect with real-world issues of safety, visibility, and regulation.
Lastly, we talk about the joys and jitters of adding another bundle of joy to the family. How does love multiply with another baby? We share personal stories and think about managing sibling dynamics, and ensuring that every member feels valued and loved.
Whether you're navigating getting over sickness yourself, curious about modern social trends, or expanding your family, this episode of Can You Say Mama is your go-to for a thoughtful, engaging discussion on the challenges and changes that define our lives. Join us for laughter, learning, and a little bit of everything in between.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast