Can You Say Mama

Toddler Picky Eating, Accepting the 2-Kid Life & Viral TikTok Obsessions

On todays episode of Can You Say Mama - If you’ve ever battled a toddler’s picky eating (AKA making a gourmet meal only for them to demand crackers instead), you’re not alone! We’re sharing our struggles, small wins, and go-to tricks for getting little ones to eat something other than snacks.
Plus, we’re getting real about accepting life with two kids—even when your heart tugs toward a third. How do you know when your family is complete? And how do you make peace with that decision? We’re talking all the emotions that come with it.
And of course, we have to discuss the latest viral TikTok finds—including the Dubai housewife with her jaw-dropping monthly spending budget. Because sometimes, you just need to live vicariously through a woman dropping six figures a month on luxury everything.
Grab your coffee, hit play, and let’s chat!
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast 
Find us on Tiktok: @canyousaymama 

Everyone Is Sick, Laundry Pile-Ups & Reality TV

Ever tried solo parenting while sick? It’s basically an extreme sport. In this episode of Can You Say Mama, we’re talking about the struggle of taking care of little ones when you can barely take care of yourself. Plus, let’s be real—does laundry ever actually end? Spoiler: No. We’re diving into the never-ending battle of laundry piles - please send help!
And because we need a good rant, we’re calling out reality TV for losing its magic. Enough with the wannabe influencers—can we bring back the raw, real, and actually entertaining reality shows we used to love?!
If you need a laugh, some solidarity, and a little escape from your own pile of laundry, this episode is for you!
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast 
TikTok: @canyousaymama

Life After Divorce & Becoming A Big Sister with Special Guests Sheldon & Taylor

In this deeply personal episode of Can You Say Mama, Sacha sits down with her husband Sheldon and her bonus daughter, Taylor, for an honest conversation about navigating family changes as an adult. Taylor opens up about her parents’ divorce, the emotions that came with watching them step back into the dating scene, and what it’s really like adjusting to becoming a big sister at 25.
From unexpected challenges to surprising silver linings, this episode is a heartfelt look at how families evolve, how relationships shift, and how love—no matter how complicated—continues to grow.
Grab a cup of coffee (or wine 🍷), get comfy, and join us for this open and real discussion.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast 

Solo Travels with Two & Our Favourite Things Updated

In this episode of Can You Say Mama, Sacha shares the highs, lows, and unexpected moments of her trip to Florida—all while traveling with a toddler and a 2-month-old! From airport chaos to sweet bonding moments, she’s spilling all the details (and survival tips) for traveling alone with two little ones.
Then, Cassie & Sacha break down their absolute favorite must-have products for babies, toddlers, and moms now that they both have two kids. Whether you’re looking for game-changing baby gear, toddler essentials, or self-care items to keep you sane, we’ve got you covered.
Grab your coffee (or reheat it for the third time), get comfy, and join us for a fun, real, and super helpful chat!
🎧 Tune in now & don’t forget to subscribe! 💕 #MomLife #TravelWithKids #MustHaveBabyProducts
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast 

Postpartum Treats, Alone Time & Giant Babies

In this candid episode of Can You Say Mama, we peel back the layers of postpartum life, diving into the raw and often unspoken truths that many new moms face. Join us as we talk about those moments of feeling gross and smelly after childbirth—when your body seems to have a mind of its own—and how these feelings are more common than you think.
We also explore the bittersweet joy of carving out alone time away from the kids. While a little break can feel like a much-needed escape, it often comes with a heavy dose of guilt. How do you savor your "me time" without feeling like you're neglecting your little ones? We share practical tips and personal anecdotes to help navigate this delicate balance.
And just when you think you've heard it all, we dive into the wild world of TikTok to discuss the latest giant baby trend. What exactly is it, and why is it capturing the attention of parents everywhere? How do our babies stack up against these trendy kids?
Tune in for an episode filled with honesty, humor, and a few surprising insights as we unpack the messy, beautiful, and ever-evolving journey of motherhood.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast 

Babies & Relationship Talks with Sheldon

Join us for this weeks episode of Can You Say Mama as Sacha welcomes her husband, Sheldon, to share their journey through the transition to life with two kids. In an open and honest conversation, they discuss how expanding their family has reshaped their daily routines, challenged their expectations, and, most importantly, transformed their relationship.
Together, Sacha and Sheldon delve into the joys and stresses of juggling parenting duties while carving out time for each other. They reflect on the adjustments they've made, the surprises along the way, and the lessons learned as they balance being parents and partners. Whether you're facing similar changes or simply curious about the realities of modern family life, this episode offers relatable insights, practical tips, and plenty of genuine, laugh-out-loud moments.
Tune in for a candid conversation about love, family, and the art of growing together through life's most transformative transitions.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast 

Tiny Personalities, Twin Mix-Ups, and Spicy Texts

This week on Can You Say Mama, we're covering everything from the adorable to the absurd! First up, we dive into the magic (and madness) of watching toddlers grow into their own little personalities. From strong opinions on snack choices to unexpected quirks, we chat about the funny, sweet, and sometimes challenging moments of raising tiny humans with big attitudes.
Then, we take a wild turn into a what-if scenario—what if you accidentally switched your twins at the hospital and didn’t know? We explore some jaw-dropping real-life stories of mix-ups, the logistics of how it could happen, and what you’d even do if you found out years later.
And finally, we get a little spicy with a chat about sending nudes to your significant other. Is it a fun way to keep the romance alive or just a risky business move? We share our thoughts, some horror stories, and discuss the fine line between flirty and foolish.
Join us for an episode packed with laughs, real talk, and the kind of topics you didn't know you needed to hear. Whether you're here for the parenting convos or the ahem extracurricular discussions, we’ve got something for everyone!
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast 

Baby Bliss, Toddler Struggles, and Letting Go

This week on Can You Say Mama, we're in the thick of it after the arrival of Sacha’s second baby and catching up on all the joyful (and chaotic) moments that come with a new addition to the family. From sleepless nights to sweet baby snuggles, we dive into Sacha’s firsthand experiences adjusting to life with two little ones.
But that’s just the beginning. Ever feel like there simply aren’t enough hours in the day? We talk about fitting in everything from feeding routines and toddler chasing to maintaining some semblance of self-care. And as the to-do list grows, so does the pile of outgrown baby items. With Cassie now done having kids, we discuss why it’s so tough to part with those once-precious items—and share how the clean up is going.
Whether you’re in the thick of new parenthood or just love a good baby update, this episode is packed with real talk, laughter, and a few life hacks for making busy days more manageable. Tune in and join the conversation!
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast 

We're Back (With A) Baby

This week on Can You Say Mama, we’re welcoming you back by sharing Sacha's birth story and introducing the newest member of the Can You Say Mama crew! Did she make it to her scheduled C-Section, and what were some of the baby names she loved but didn't end up using - find out now!
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast 

We Made It! The Last One Before Baby Number Two!

This week on Can You Say Mama, we’re recapping the last few days of Sachas pregnancy as we head into our holiday break. Tune in to see whats happening and join us as we go over if she's ready, some last minute feelings, and predicting the sex with old wives tales!
We are wishing everyone a happy holiday season as we head into our maternity leave/holiday break and we'll be back with an update in the New Year!
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast